2013Diploma in Naturopathic Medicine, College of Naturopathic Medicine, London
2015Postgraduate Certificate in Herbal Medicine, NIMH
2017Functional Nutrition Practitioner Certification
2019Advanced Clinical Training in Gut Microbiome & IBS
2022Certificate in Psychoneuroimmunology (PNI), Barcelona
2024Member, British Association for Applied Nutrition & Nutritional Therapy (BANT)

Why I became a naturopath — and what keeps me here.

I didn't arrive at naturopathy through a textbook. I arrived through my own experience of watching someone I loved cycle through years of appointments, investigations, and treatments that addressed symptoms without ever getting close to what was actually wrong.

That experience — the frustration, the disconnection, the sense that something important was being missed — stayed with me. When I eventually found my way into herbal medicine and then naturopathy, it felt less like a career choice and more like a recognition: this is the kind of care that was missing.

I trained at the College of Naturopathic Medicine in London, spent two years in a busy integrative clinic in the Netherlands, and have been running my own practice since 2018. Over that time I've worked with several hundred people across a wide range of presenting issues, but the thread that runs through almost all of them is the same: the feeling that their body is working against them, and that nobody has quite had the time or the tools to figure out why.

My particular areas of depth are gut health and the microbiome, chronic fatigue and burnout recovery, hormonal balance across the life cycle, and the relationship between the nervous system and physical symptoms. These areas tend to overlap significantly in practice, which is part of why I find them interesting — and why the naturopathic model, which looks at the whole person rather than a single system, is so well suited to addressing them.

I don't think naturopathy is for everyone. I also don't think it replaces conventional medicine — I work alongside GPs, specialists, and other practitioners regularly, and I refer when referral is the right call. What I do think is that there's a significant space between "nothing is clinically wrong" and "everything is fine" — and that's where most of the people I work with are living. That's the space I try to work in.

When I'm not in practice, I'm most likely foraging, cooking from my herb garden, or reading something that has nothing to do with health — which I find is essential for actually remaining useful to the people I work with.

What I actually believe about health.

The body has logic.

Every symptom is an attempt at communication. Fatigue, bloating, poor sleep, anxiety — these are not malfunctions. They are responses to something. My first job is always to understand what the body is responding to, not simply to quieten the response.

Complexity is not an excuse for vagueness.

Whole-person medicine can sometimes drift into woolly, unfalsifiable territory. I try hard to stay grounded in what is actually known — to be clear about what the evidence supports, what is theoretical, and what I simply don't know. Honesty about uncertainty is part of good clinical practice.

Time is the most important clinical tool.

You cannot understand a person's health in a 10-minute appointment. The chronic underfunding of healthcare has normalised something that shouldn't be normal. I structure my practice around having enough time — because without it, the work simply cannot be done properly.

Sustainable change is the only kind that matters.

I'm not interested in 30-day protocols or dramatic elimination diets that people endure for a month and abandon. I'm interested in gradual, durable shifts that people can maintain because they make sense, feel achievable, and produce results they can feel.

What to expect when you work with me.

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