I work with people who feel depleted, disconnected, or stuck — and help them find lasting vitality through evidence-informed naturopathic care. No shortcuts. No one-size-fits-all protocols.
Explore Services Book a Free Call12+ years
in practice
"The body doesn't malfunction randomly — it responds. My job is to listen carefully enough to understand what it's saying, and to give it what it actually needs."
Symptoms are signals. I work to identify and address what's driving them, not just manage the discomfort.
Every protocol I recommend is grounded in current clinical research. I distinguish clearly between evidence and anecdote.
Sleep, stress, relationships, environment — all of it matters. I look at the full picture, not just the presenting symptom.
You are the expert on your own experience. My role is to bring knowledge and structure — yours is to bring honesty and curiosity.
I'm Eleanor Hayes, a certified naturopath with a background in herbal medicine, nutritional therapy, and mind-body approaches to chronic fatigue and digestive health.
After working in integrative health clinics across Europe for over a decade, I opened this practice to do the work I find most meaningful — spending unhurried time with people and genuinely helping them get to the root of what's going on.
My specialities include gut health, hormonal balance, nervous system regulation, and energy metabolism — areas where conventional medicine and naturopathic approaches complement each other particularly well.
Read My Full Story90 minutes to explore your full health history, lifestyle, and goals. The foundation of everything else.
Personalised botanical protocols using evidence-informed plant medicine, tailored to your constitution.
Food as foundational medicine. A realistic, nourishing approach that fits your actual life.
Interpretation of existing bloodwork through a functional medicine lens, or guidance on useful testing.
Follow-up sessions to review progress and adjust protocols as your health evolves.
All sessions available online via secure video. I work with clients across Europe and the UK.
Magnesium deficiency is extraordinarily common and under-recognised. Before I reach for any complex protocol, I ask about magnesium first. Here's why.
Read article →The gut-brain axis is not a metaphor. Real, measurable changes happen in your gut under stress — and some common advice makes things worse.
Read article →The word "adaptogen" has been stretched too far. Here's how I think about this category of plants in real clinical practice.
Read article →Naturopathic consultations are different from what most people expect. This is for anyone who's curious but unsure what they're signing up for.
Read article →"After two years of being told my fatigue was 'just stress', Eleanor looked at things differently. Within four months I had more energy than I'd had in years. She's thorough, unhurried, and genuinely listens."
"I was sceptical about naturopathy but open to trying something different after conventional approaches hadn't helped my IBS. Eleanor explained everything clearly, referenced the research, and the protocol worked."
"What I value most is that Eleanor is honest. She'll tell you when something is outside her scope, when the evidence is limited, or when a GP referral is the right move. That kind of integrity is rare."